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INTERNATIONAL YOGA DAY 2021
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INTERNATIONAL YOGA DAY 2021

3 Minute Reading Inhale & Exhale, today is International Yoga day! Today we celebrate peace and harmony as we discuss how yoga came about.  Yoga is a group of physical, mental, and spiritual practices or disciplines that originates in ancient India. It started during the Indus-Sarasvati civilization and it can be tracked down to northern...